Class Schedule
Monday:
10:45a SOL Cypress Life Time
11:45a Surrender Cypress Life Time
6:15p Flow Heated Cypress Life Time
Tuesday:
9:30a SOL Heated Cypress Life Time
5:15p Slowburn SDO Life Time
6:15p Flow Heated SDO Life Time
Wednesday:
11a Root to Surrender Cypress Life Time
6p Ashtanga Modified Primary Champions Life Time
7p Flow Heated Champions Life Time
Thursday:
5:15p SOL Heated Cypress Life Time
6:15p Flow Heated Cypress Life Time
Sunday:
9:30a Flow Heated Champions Life Time
10:45a Flow Heated Champions Life Time
2:30p Root to Surrender Cypress Life Time
Flow is an all levels power vinyasa class taught in the Lifepower Yoga tradition.
SOL is an all levels Ashtanga Remix inspired Signature Life Time class.
Root is an engagement based Hatha Signature Life Time class.
Surrender is a Yin Signature Life Time class.
Life Time is a private club. I’d love to have you as my guest for your first class if you are not a member. Contact me for more information.
Workshops
Fluctuates- email for the latest offerings. xoxo
Looking for ON DEMAND Classes?
Subscribe to my You Tube Channel. I add inspiration regularly and use it more for Yoga Teacher Training then full classes- but if you’re looking for something particular - reach out! I can help. :)
*slight disclaimer- this is a working household, so kids and cats happen. LOL- forgive me!
Cypress Life Time
9922 Fry Rd
Cypress, TX 77433
SDO Life Time
Six Pines Drive
Shenandoah, TX 77380
Champions Life Time
7717 Willow Chase Blvd
Houston, TX 77070